Today we put on a sports conditioning clinic for some of the young athletes in our community. What a great event! About 20 young men aged 7-14 came out and went through a series of running mechanics, agility drills, plyometrics, and a bodyweight workout. They worked real hard and did a great job. Thanks to RHS athletes Cole Herrin, Josh McCreath, and Dyllon Haines for helping out and thanks to all those who attended. We will be putting on more free clinics in the near future.
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